1.选材标準，四遍录音：本书严格按照英语专业四级考试听写真题的题材、体裁、字数及文章特点，精选了100篇听写文章，每篇文章均配有四遍标準录音及同步字幕，让考生在备考时有足量的听写练习，有效地提高听写成绩。
2.难度递增，高分突破：本书特别将100篇听写文章按照由易到难、循序渐进的学习规律分成三个学习阶段，即30篇热身演练、50篇标準演练和20篇冲刺演练，有效地帮助考生逐步攻克听写难点，实现高分突破。

沈金伯，上海外国语大学副教授，曾任上海外国语大学新闻传播学院副院长，上海外语教育出版社编务室主任，《上海学生英文报》编辑部主任、副主编。出版物有《新闻英语语法》、《赴澳加新指津》、《中学生英文报刊选读》等，参与编写《星级英语系列丛书》、《会展外语口译阅读教程》等英语学习辅导教程，并在各类刊物上发表数十篇学术论文及文学创作。

第一章 专四听写透析
第一节 专四听写大纲要求
一、 考纲对听写部分的基本要求
二、 专四听写题型分析
三、 专四听写评分标準
第二节 专四听写应试技巧
一、考场常见问题分析
二、听写综合能力分析
三、听写实战点津与策略
第三节 专四听写必备知识点
一、 标点符号的使用
二、 数字的听写
三、 单词的大小写
四、 英式英语与美式英语的差异
五、 常用缩略语与速记符号
第二章 30篇热身演练
Passage 1 Digital Cameras
Passage 2 The Migration of Birds
Passage 3 Benefits of Becoming a Teacher
Passage 4 Computer
Passage 5 Computer Addiction
Passage 6 Listening Skills
Passage 7 Book Review
Passage 8 Television Advertisements
Passage 9 Waste
Passage 10 Getting Paid to Shop
Passage 11 Negative Effects of Television
Passage 12 Culture Shock
Passage 14 The Earth Day
Passage 15 Differences Between Chinese and Western Eating Habits
Passage 16 Artificial Intelligence
Passage 17 Idioms
Passage 18 Children’s Health
Passage 19 Customer Service
Passage 20 AIDS
Passage 21 Homeschooling
Passage 22 Mail Fraud
Passage 23 Online Shopping
Passage 24 Aliens
Passage 25 Traditional Brazilian Clothing
Passage 26 Water Pollution
Passage 27 Marketing
Passage 28 The Free Hugs Campaign
Passage 29 Nongovernmental Organization in Denmark
Passage 30 Lead Time
第三章50篇标準演练
Passage 31 Walking to Lose Weight
Passage 32 Exam Fear
Passage 33 Love Really Does Hurt
Passage 34 Benefits of Going to College
Passage 35 Sleepwalking
Passage 36 Family Life in India
Passage 37 Society’s Influence on Education
Passage 38 Choosing the Perfect Hair Color
Passage 39 What a Firefighter’s Job Is Like
Passage 40 Cosmetics
Passage 41 Spy Cell Phones
Passage 42 Computer Eyeglasses
Passage 43 Health Benefits of Red Wine
Passage 44 How to Gain Fluency in Another Language
Passage 45 Holidays in the US
Passage 46 Harvard University
Passage 47 Organic Coffee
Passage 48 White Pollution
Passage 49 Vertical Farms
Passage 50 Overpopulation
Passage 51 The Bottled Water
Passage 52 Online Education
Passage 53 Red Wolves
Passage 54 Martin Luther King Jr.Day
Passage 55 Car Alarm System
Passage 56 Domestic Violence and Abuse
Passage 57 Ice Cream
Passage 58 High School Dancing Party in the US
Passage 59 The Necktie
Passage 60 Labor Day
Passage 61 The World Health Day
Passage 62 Wood Recycling
Passage 63 War Games
Passage 64 Audiobook
Passage 65 Effects of Cell Phones
Passage 66 Aging Problems
Passage 67 E-waste: Dark Side of Digital Age
Passage 68 Federal Assistance
Passage 69 Information Age
Passage 70 Obesity
Passage 71 Space Junk
Passage 72 Summer Camp
Passage 73 Illiteracy in Africa
Passage 74 Experiential Learning
Passage 75 Decision Making
Passage 76 Online Consultations
Passage 77 Social Networking Service
Passage 78 Sight
Passage 79 Why Are Some People Left-handed？
Passage 80 Celebrity Worshipers
……
第四章 20篇冲刺演练
附录 专四听写主题辞彙