幸福来自绝对的信任读后感

作者：一行禅师

高僧写就的恋爱指导书，一行禅师开先河，用佛法阐述两性情感关系，帮助处于危机中的情侣度过难关，化解彼此情感矛盾，携手拥有美好的未来。一行禅师说：在恋爱中修行，就是永远不对伴侣有一丝一毫的怀疑，既牵手便携手，拥有相爱一生、相守一生的幸福。这是一本劝导爱侣之间如何相互忠诚、相互关爱，拥有幸福、亲密关系的小书。一行禅师从佛学的角度看待爱侣之间的亲密关系，用正念、专注与智慧引导，使爱侣拥有持久、健康的感情。

幸福来自绝对的信任在线阅读地址

记得卓别林吗？读这本书关照自己的内心，每日自省并更新自己能观测到的不足，了解自己……以自省随心的心态面对一切。
附卓别林70岁生日给自己写的话～
AS I BEGAN TO LOVE MYSELF: CHARLIE CHAPLIN ON HIS 70TH BIRTHDAY
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.
As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it MATURITY.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. Today I call it SELF-CONFIDENCE.
As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it SIMPLICITY.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything the drew me down and away from myself. At first I called this attitude a healthy egoism.Today I know it is LOVE OF ONESELF.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is MODESTY.
As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it FULFILLMENT.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But As I connected it to my heart, my mind became a valuable ally. Today I call this connection WISDOM OF THE HEART.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born.
Today I know THAT IS “LIFE“!